My mother is getting up there in the years (She's in her late fifties), and for some time now she's been complaining that she can't go to the bathroom ever, and it's starting to really worry me. It's been going on for monthes, and though she eats more fiber than ever, vegetables, prunes, and all that, she still has immense trouble and her stomach hurts her all the time. I don't know much about this, so was wondering if anyone could suggest what she could do. She's very um, not willing to go the colonoscopy route, and is pretty against doctors/hospitals, as much as I've tried to steer her that way.
Answer:
ways to avoid constipation are: drink plenty of water, eat fiber, exercise, limit things such as cheese and other constipating foods. does she take a stool softener? docusate sodium is good and over the counter and also cheap...if that does not help she may need to occ take a laxative but i dont like my patients to take them unless it is absolutely necessary. you can become dependent on them... also try Metamucil every day she may become gassy but it will decrease as she continues to take it.
but she does need to see the doctor...just to rule out other problems.
My first suggestion would be for her to see a doctor or nutritionist for a professional opinion. However, there are a few more things your mom can do on her own to help her bowels get moving. Staying hydrated is key, so make sure your mom is drinking plenty of water. Activity is also an important factor. Make sure your mom is moving through out the day. Body movement helps bowel movement. I hope that helps.
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